<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5318893953918271129</id><updated>2011-07-08T06:34:36.669+08:00</updated><category term='vertical'/><title type='text'>Become A BBaller</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://becomeabballer.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://becomeabballer.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ben , Yu Song</name><uri>http://www.blogger.com/profile/03750411802196480213</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_JkI8JuKPoMw/SR_COwnagdI/AAAAAAAAAAg/qbYSJ-JEE7A/S220/aus_kangaroo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5318893953918271129.post-7534037364179271364</id><published>2009-09-20T17:41:00.003+08:00</published><updated>2010-02-07T19:22:24.344+08:00</updated><title type='text'>Syllabus</title><content type='html'>&lt;p&gt;Here I’ll list the syllabus in the “Become A BBaller” Program . (BABB)&lt;/p&gt;  &lt;p&gt;BABB is a basketball program aimed at coaching youths (13 – 16) to have a strong foundation in basketball in order to advance further after that. &lt;/p&gt;  &lt;p&gt;It is important to note that the Trainer is not certified by any official body and is teaching out of pure passion for the game. (he is however a certified first aider)&lt;/p&gt;  &lt;p&gt;Students wishing to learn from the Trainer is required to sign a consent form which lists out the terms and conditions . &lt;/p&gt;  &lt;p&gt;The language used here is in accordance to how it would be referred to during actual lessons.&lt;/p&gt;  &lt;p&gt;&lt;span style="color:#cc6600;"&gt;The syllabus is now in it's beta phase, it has been derived by late coach "ah seow" way of training and will be constantly reviewed to meet the requirements of the players .&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;Fundamentals Of Basketball&lt;br /&gt;&lt;br /&gt;1. Hands Development&lt;br /&gt;2. Legs Development&lt;br /&gt;3. Core muscles development&lt;br /&gt;4. Hand Leg Coordination Development&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5318893953918271129-7534037364179271364?l=becomeabballer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://becomeabballer.blogspot.com/feeds/7534037364179271364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://becomeabballer.blogspot.com/2009/09/syllabus.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default/7534037364179271364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default/7534037364179271364'/><link rel='alternate' type='text/html' href='http://becomeabballer.blogspot.com/2009/09/syllabus.html' title='Syllabus'/><author><name>Ben , Yu Song</name><uri>http://www.blogger.com/profile/03750411802196480213</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_JkI8JuKPoMw/SR_COwnagdI/AAAAAAAAAAg/qbYSJ-JEE7A/S220/aus_kangaroo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5318893953918271129.post-5907104112815578956</id><published>2009-09-16T11:15:00.001+08:00</published><updated>2009-09-16T11:15:40.552+08:00</updated><title type='text'>what you verbally note</title><content type='html'>&lt;p&gt;when training.. its important to note “focus on form” or any kind of verbal command you give to your mind….&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5318893953918271129-5907104112815578956?l=becomeabballer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://becomeabballer.blogspot.com/feeds/5907104112815578956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://becomeabballer.blogspot.com/2009/09/what-you-verbally-note.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default/5907104112815578956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default/5907104112815578956'/><link rel='alternate' type='text/html' href='http://becomeabballer.blogspot.com/2009/09/what-you-verbally-note.html' title='what you verbally note'/><author><name>Ben , Yu Song</name><uri>http://www.blogger.com/profile/03750411802196480213</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_JkI8JuKPoMw/SR_COwnagdI/AAAAAAAAAAg/qbYSJ-JEE7A/S220/aus_kangaroo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5318893953918271129.post-8762590414182315112</id><published>2008-12-21T22:39:00.007+08:00</published><updated>2008-12-21T22:39:52.405+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vertical'/><title type='text'>Michael Jordan - On Vertical</title><content type='html'>&lt;div style="text-align: center;"&gt;Here Michael Jordan talks about how he works on his vertical&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wIgcKNAFKm4&amp;amp;hl=en&amp;amp;fs=1Add &amp;amp;showsearch=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/wIgcKNAFKm4&amp;amp;hl=en&amp;amp;fs=1Add%20&amp;amp;showsearch=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Coaching Point :&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The most important thing is to learn to utilise your "god-given" talents to it's maximum&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5318893953918271129-8762590414182315112?l=becomeabballer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://becomeabballer.blogspot.com/feeds/8762590414182315112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://becomeabballer.blogspot.com/2008/12/michael-jordan-on-vertical_21.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default/8762590414182315112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5318893953918271129/posts/default/8762590414182315112'/><link rel='alternate' type='text/html' href='http://becomeabballer.blogspot.com/2008/12/michael-jordan-on-vertical_21.html' title='Michael Jordan - On Vertical'/><author><name>Ben , Yu Song</name><uri>http://www.blogger.com/profile/03750411802196480213</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_JkI8JuKPoMw/SR_COwnagdI/AAAAAAAAAAg/qbYSJ-JEE7A/S220/aus_kangaroo.jpg'/></author><thr:total>0</thr:total></entry></feed>
